REIKI 2 

Reading 3

Major Chakras

THE MAJOR CHAKRAS

What is a chakra?

• A chakra is generally positioned along the mid-line of the body

• It is a central and vital energy point

• It is connected to organs, emotions and human qualities

• It is a point of high concentration of nadis​

What are nadis?

• They are minute energy channels that define the energy field of the body

• Most reliable sources agree to say we have about 72 000 nadis

• Nadis can be compromised, underutilized or overcharged with energy

• Reiki definitely helps to clear and balance nadis

What is the best practice?

About a dozen clients a year report that a Reiki practitioner or naturotherapist have said: …they had a blocked chakra… Lesson #1 NEVER-EVER say that someone has a blocked chakra.... If a person truly has a blocked chakra, they are most likely on their death bed. Here is how we can word or describe a chakra, it is: overactive, underactive, needs work or deserves one’s attention, could work more efficiently or needs to be better activated or utilized. Another way to address this is to suggest activities that will help a person focus on the chakra which is in need of attention. For example:

​

• Root chakra: To eat more earth vegetable. Walk outside or garden…

• Sacral: Have a creative journal. Eat more simple food combination. Reduce aggression…

• Solar Plexus: Choose a workplace or job that makes you happy. Reduce stress and impurities…

• Heart: Cook your favorite food. Declutter and create more flow. Breathe fresh air…

• Throat: Coordinate your words and actions. Speak less. Wear a scarf if it is cold or windy…

• The third-eye: Sit in silence every day. Allow yourself to act more spontaneously/intuitively….

• Crown: Clear old beliefs your ego holds onto. Recognize daily what you are grateful for….