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YOG MEDITATION

Navigate daily stress with the best support available. Yog Meditation is unique in so many ways..

  • Superior teaching

  • Specific relaxation techniques and postures

  • Breathing and mudras to charge you up with focus and energy

  • Taught in small groups

WINTER 2026

Series 1 evenings  - ​Mondays February 2-9-16-23 from 7:15-8:15pm

Series 2 mornings - Wednesdays February 4-11-18-25 from 9-10am

COST 

$120 per Series.  

POLICY

As courses are taught in small groups and places are limited. The Series is non-refundable a week prior to it start. Absences to one or more courses will not be refunded. As the energy and authenticity of the class is important students are akes to arrive 5 to10 minutes before class to set up. And you must let the teacher know if you are absent or are arriving late by email or texto. ​​​

Image by eniko kis
Image by Ian Stauffer

COACHING UN -À-UN

You have a specific challenge with meditation? You've tried thos Apps and realize they are not enough? You want to make leaps in your practise? Or you wish to be attuned to your own mantra?

 

 You can have one-on-one or duo coaching with Manjunath Kamath advance teacher in Vedic meditation. Having journeyed amongst the monks and priests in the Himalaya he has been given rare teachings..

 

Duration: 1 hour

Rate: $75

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REGISTRATION

S'INSCRIRE I REGISTER

Choix de la série I Which series?
Si c'est pour un coaching décrire vos besoins I If it's for one-on-one coaching please explain your needs...
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