Image by Sangay Lama

YÖG MEDITATION

After 20 years, what did you gain from meditating?

 

"Absolutely  nothing! However, it has rid me of my stress, my fears, my worries, my irritability, my wordly temptations, my bad habits and my doubts... "

Yög Meditation is a blend  which combines the fundamentals of ancient practises and vedic wisdom while being adapted to the energy and lifestyle of North Americans.  This approach is entirely unique to our Institute to address the needs and ever changing energy of people to help them adapt to stress of daily life. 

Pre-registration for 2022... On Now! 
Semi-private group. Sessions are offered in English.  
FORMULAIRE

ORIENTAL TRADITION

Image by Artem Beliaikin

Lineage . Discipline . Mantra .

Posture . Ayurveda . Asana . Mudras . Yoga . Karma . Vedas .

WESTERN WORLD

Balance . Free-flowing . Calm . Consciousness . Chakras . Breath . Experience . Thoughts . Energy

Image by Lutchenca Medeiros

FREE RECORDING

DétenteCaroline Paré
00:00 / 01:04