After 20 years, what did you gain from meditating?
"Absolutely nothing! However, it has rid me of my stress, my fears, my worries, my irritability, my wordly temptations, my bad habits and my doubts... "
Yög Meditation is a blend which combines the fundamentals of ancient practises and vedic wisdom while being adapted to the energy and lifestyle of North Americans. This approach is entirely unique to our Institute to address the needs and ever changing energy of people to help them adapt to stress of daily life.
Write us to book your session.
Lineage . Discipline . Mantra .
Posture . Ayurveda . Asana . Mudras . Yoga . Karma . Vedas .
Balance . Free-flowing . Calm . Consciousness . Chakras . Breath . Experience . Thoughts . Energy