INSTITUT OF YOG MEDITATION
After 20 years, what did you gain from meditating?
"Absolutely nothing! However, it has rid me of my stress, my fears, my worries, my irritability, my wordly temptations, my bad habits and my doubts... "
Yog Meditation is a blend which combines the fundamentals of ancient practises and vedic wisdom while being adapted to the energy and lifestyle of North Americans. This approach is entirely unique to our Institute to address the needs and ever changing energy of people to help them adapt to stress of daily life.
COACHING UN-À-UN (en anglais)
Coaching un-à-un ou en groupes semi-privés. Les cours sont offerts anglais . Technique adaptées au niveau . Région Ottawa-Gatineau en personne ou via le Zoom ailleurs dans le monde.
Pour réserver : email@example.com
Where Oriental Traditions...
Lineage . Discipline . Mantra .
Posture . Ayurveda . Asana . Mudras . Yoga . Karma . Vedas .
... Meets Occidental Energy
Balance . Free-flowing . Calm . Consciousness . Chakras . Breath . Experience . Thoughts . Energy
An entirely new approach to meditation. A sophisticated approach including relaxation exercises, breath work, asanas and postures promoting better meditation... Taught in English in small group.
It is imperative to be present to all 3 classes to this progressive series.
Serie 1 Wednesday October 4-11-18 COMPLET
Serie 2 Monday Oct. 30-Nov. 6-13
Serie 3 Wednesday Oct. 1-8-15
From 7:00 to 8:00.
$75 per series.
Non-refundable 1 week prior to the start of the Session or in case of absence.
Join Manjunath at the Aylmer Marina, west side passed the children's park for weekly meditation course.
Date: Wednesdays August 9-16-23-30
Cost: $20 per session cash or etransfer (prior to course)
Bring your yoga mat, a water bottle and a sweater. Event will be cancelled if it rains.
One-On-One Coaching with Manjunath...
In pairs or one-on-one you can book your own session of meditation adapted to you. Coaching is offered in English only. In person in the Ottawa-Gatineau region or via Zoom elsewhere in the world.
To reserve email... firstname.lastname@example.org